Before
I was overweight, out of shape, and my knees hurt every day.
You adjust. You take the stairs slower. You stop doing things you used to do.
There had to be a better way.

TruthForLifeNutrition
Joseph Cordes · CNHP
I’m Joseph Cordes, CNHP. I help you cut through the noise with honest science, real food, and simple daily habits that support long-term wellness.

Real food. Real science. Real life.
Nutrition meant to hold up today and in twenty years.
Who you are actually dealing with
Real people · Real science · A healthier tomorrow
Before
You adjust. You take the stairs slower. You stop doing things you used to do.
There had to be a better way.

The first change
It helped. And I want to be straight with you — it was not the answer.
But it was a start. And it changed everything.

Four years later
One evening. It changed how I shop, how I read a label, all of it.

What I take
These are the two I was told to switch to that evening, and I still take them. The descriptions and figures below are quoted from NeoLife’s own product information, and I earn a commission if you buy through my store.

Foundational health
Daily support for cellular energy, heart health, & immune strength.*
Optimal cellular nutrition including nutrients sourced from whole grains, fruits & vegetables, and sustainably harvested fish.*
Heart, brain & joints
100% wild-caught and certified sustainable fish oil blend, delivering 8 essential omega-3s.
Screened for over 200 potential contaminants before it reaches the bottle.*
Provides all 8 essential omega-3 fatty acids, including DHA, a structural component of brain tissue.*
In NeoLife's own eight-week testing, participants averaged a 17% reduction in triglycerides. The figure is NeoLife's; a group average is not a prediction of your result.*
Over the same eight weeks NeoLife reports an average 68% reduction in what it measures as an inflammatory index.*

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. All product descriptions and figures on this page are NeoLife’s own and have not been independently verified here. Fish oil can interact with anticoagulant medication and with surgery — speak to your doctor first. Contains fish.
Performance & brain
NeoLife Creatine and Superfruit Antioxidant Blend: 5g of pure creatine monohydrate with 130mg of a whole food-derived blueberry and tart cherry antioxidant blend. The fruit is an ingredient, not a flavour — the product is unflavoured and mixes into any drink.
Ready when you are
You order through NeoLife. I get the commission, you get someone who picks up the phone.
Talk to Joseph
I would rather answer a question than sell you something you do not need. Send a note or call — you are talking to me, not a call centre. I can tell you what I take and why; I cannot tell you what to do about a health condition, and I will say so.
951-847-8360Call or text
A closing note
Thanks for visiting Truth For Life Nutrition. We hope you were empowered with the knowledge needed to steward your health, which is truly your most valuable asset.
Our goal is to build a coalition of people to go out and spread the truth that the body is the healer — you just have to supply it with the tools it needs: whole food nutrition.
We wish you health and happiness for years to come.
Joseph Cordes, CNHP & family